Catching up is hard to do...

Since my last entry in August, we've been trying to soak in as much as sun as possible.  Spending lazy days at the beach and enjoying family time.

We had our first Group Run or Wine event in August, as well as our Group Beer Run.  In August we finished our events strong with our Seahawks Run (collected over two barrels of donations).

 September meant the return of routines.  We had more signups for our fitness classes as people were trying to prioritize fitness now that the kids were back in school.  We started quite a few live Insanity classes at various 24 Hour Fitness locations (Everett, Lynnwood, and Bothell).  As well as resumed F.I.T. Games at a local elementary & boot camp with the Everett School District.  We also returned back to the UW-Bothell to teach a boot camp as well as offer classes for the students.

In October we had a fundraiser for Old Dog Haven in combination with our last Group Beer Run of the year.  We also hosted a 5k Burpee Challenge - that was rough!  We had our second Run or Wine event this past Sunday, and it was very successful.

We are making an exiting move to Cascade Boys & Girls Club starting in November for most of our classes (includes 530am and some evening).  We are looking forward to the Forest Park Hill Climb & Day after Thanksgiving Workout in November. 

We plan to finish the year with a Forest Park Hill Climb and Run or Wine event in December.

Stay tuned for the New Year, New YOU workout on 1/1/15 and the Women's Health & Wellness Expo in January.