Summer is not over! I refuse to believe it. But it has been an eventful July!
We started this month with our Burpee Challenge - 30 burpees everyday for the month. Some days we did more due to our classes - you are welcomed.
We started our outdoor Insanity classes in Shoreline - gotta love doing Insanity in the heat!
We had a few OCR trainings that everyone loved. Using the elements, surroundings, plus tires, sandbags, and spears - what could be better than that?
We personally ran a few races this month such as the Lake Stevens Run or Dye, Ragnar Relay Race, & Seafair Torchlight Parade.
We also had a neat opportunity with the Seafair Torchlight Parade Run - we got to do the warm-up! It was so fun to showcase Insanity.
This week is the build-up to our Spartan Race on Saturday. Tomorrow we are taking a Bouldering class to get our hands on building some grip strength.
Arnie also started personal training at LA Fitness in Kirkland! I also got certified to teach PiYo - classes to come soon!
Looking forward to August with more OCR trainings, new classes, group beer runs, wine run, & the Seahawks run (our free run!).