Just what happened in July?

Summer is not over!  I refuse to believe it.  But it has been an eventful July!

We started this month with our Burpee Challenge - 30 burpees everyday for the month.  Some days we did more due to our classes - you are welcomed.

We started our outdoor Insanity classes in Shoreline - gotta love doing Insanity in the heat!

We had a few OCR trainings that everyone loved.  Using the elements, surroundings, plus tires, sandbags, and spears - what could be better than that?

We personally ran a few races this month such as the Lake Stevens Run or Dye, Ragnar Relay Race, & Seafair Torchlight Parade.

We also had a neat opportunity with the Seafair Torchlight Parade Run - we got to do the warm-up!  It was so fun to showcase Insanity.

This week is the build-up to our Spartan Race on Saturday.  Tomorrow we are taking a Bouldering class to get our hands on building some grip strength.

Arnie also started personal training at LA Fitness in Kirkland!  I also got certified to teach PiYo - classes to come soon!

Looking forward to August with more OCR trainings, new classes, group beer runs, wine run, & the Seahawks run (our free run!).